Summer is here. Warmer days mean it’s time to get outdoors. But rather than just stepping out locally, why not have an adventure. Take a walk in some of the wild places. If you are not sure about how to find a wild place or what to look for then your local wildlife trust is [...]
Riverlight, the stunning new riverside restaurant in Bourne End is rapidly moving towards it’s Summer launch with updated menus and a summer vibe. We look forward to our guests enjoying the amazing food and drink prepared by Head Chef, Shaun Jones and his team. Expect seasonally inspired dishes using sustainable local suppliers, where possible. [...]
EXCLUSIVE INTERVIEW Chris Wheeler is the Executive Chef at Stoke Park, the luxury 5 AA Red Star Country Club, Spa and Hotel in Buckinghamshire. Before joining Stoke Park, Chris was the Group Head Chef and Right Hand man to Jean Christophe- Novelli. When not in the kitchen Chris has made appearances as a guest chef [...]
“Hair colouring is one of the most popular services in salons and with the array of exciting options on offer it’s not hard to see why. From covering greys to experimenting with bright colours, colouring has become a huge part of trips to the salon, but it’s so important that it’s carried out safely which [...]
Warm nights in the garden watching the sunset. A hefty casserole seems out of place on the dinner table. Just as we move to lighter dishes of fish and salads, or prepare to barbecue all summer long, our wines for summer should change to reflect the seasons. Match your summer flavours with my guide to [...]
July kicks off with a specular cosmic union of Venus and Jupiter in the majestic sign of Leo. This dynamic energy is available to all, highlighting creativity and benefitting optimism, confidence and self-esteem. This month is special as we have not one but two full moons, the first in Capricorn on the 2nd and the [...]
August brings an abundance of Leo energy, the lion is roaring and he brings passion, fire, love and romance - just in time for the holiday season! The love planet Venus is in retrograde motion all month, providing lessons in evaluating the real worth of relationships and partnerships. Direct motion commences early September when life [...]
Summer holidays can be a great opportunity to increase your exercise frequency, quality of rest and also try some other activites such as ocean swimming, climbing, paddleboarding etc. Weather you’re looking to kick-start a healthy lifestyle or simple want to keep things ticking on holiday and also limit the damage to their hard work which [...]
Countless myths and misconceptions have sprung up about private tuition over the years. Here we address some the more frequently cited ones and examine the merits behind them. Tuition is incredibly expensive Many people are surprised to find they can receive an outstanding level of tuition for under £165 per month. Good tutors tend to [...]
Are you struggling to shake off the tiredness you felt during the long, dark winter? Factors such as stress, lack of sleep, busy lifestyles and a deficiency of the right nutrients can all lead to tiredness and fatigue. Nutrition expert Pharma Nord (hyperlink to www.pharmanord.co.uk) gives some tips to help you feel re-energised in time [...]