There’s often a lack of clarity when it comes to exercising during pregnancy. Information can be out-dated and at times, conflicting. What we now know if that often, exercising during pregnancy can be advisable. While you should always seek a professional and personal recommendation from a medical professional before exercising, the majority of mums-to-be will [...]
With ten top tips from the carpet cleaning specialists at BISSELL Spring is here and that can only mean one thing – it’s time to open up the windows, throw everyone out of the house and pay some attention to those areas of the home that are the hardest hit during winter – namely your [...]
April moves the zodiac sign Aries to the forefront, this is a powerful sign that starts off the astrological year and brings an abundance of vitality and drive with it. Whether you are a sun sign Aries or not you too can connect with the collective stream of dynamism and creative imagination and bring your [...]
here are very few British jazz musicians who have become household names, however Laurie’s work as a pianist, composer, MD and arranger has led to him becoming something of a national treasure. He has a long association with Sir John Dankworth, having been Dame Cleo Laine’s MD, he toured with Engelbert Humperdinck for 5 years [...]
Matthew Fitzpatrick, a Podiatrist from the College of Podiatry, reveals his top tips for keeping your feet safe and comfortable before, during and after a marathon. 1) Know your feet – be aware of when they are uncomfortable. Don’t bear through the pain; make sure you check your feet for blisters or redness especially when trying out [...]
TV FAVOURITES, FAMED RESTAURANTEURS, CHILDREN’S WRITERS AND ‘BRITAIN’S MOST FASHIONABLE FOODIES’ JOIN THE LINE-UP AT THE UK’S FIRST FOOD LITERARY FESTIVAL Cyrus Todiwala, Lisa Faulkner and Hugless Douglas creator, David Melling are confirmed among the many authors appearing at the UK’s first food literary festival, which takes place in Oxfordshire on 30th April and 1st [...]
Royal Society of British Artists Annual Exhibition has a number of works that have taken inspiration from The Garden at the Mall Galleries All aspects of the garden are explored; from allotments, greenhouses and overgrown front gardens to gardens as a place of beauty, seclusion and romance. While at the RA you can see paintings [...]
Taking on the role of Meryl Grove, eldest daughter of Chief of staff Mr Grove (played by Tom Goodman-Hill), in hit ITV period drama 'Mr Selfridge', bright, young newcomer Lottie Tolhurst tells us what we can expect from her precocious character and reveals her dream roles. Born in Kingston, young actress Lottie Tolhurst has done her fair share of preparation for [...]
From slicing open a shark’s belly in "Jaws", to chasing UFO’s in 'Close Encounters of the Third Kind', actor Richard Dreyfuss, 68, made a big splash in the 70’s and won an Oscar for his role in romantic comedy 'The Goodbye Girl'. He appears in the award-winning film 'Rosencrantz & Guildenstern Are Dead', just released as a 25th anniversary edition DVD. [...]
SPEEDLINK, GERMANY 2016: Repetitive Strain Injury normally affects parts of the upper body, such as the forearm, elbow, wrist, hands, shoulders and neck. RSI is usually caused by activity repeated over a long period of time. It often occurs in people who work with computers either typing, using a mouse or talking on the phone at an [...]